Tag archive for: Legs
27
10
2014

Too busy to get a flat stomach in 15 minutes?

What can you do in 15 minutes? You could watch half of episode of EastEnders, you could try (probably fail) to make a meal from a celebrity chef’s¬†recipes book or you could do one of our fat-loss workouts. Simply, you just need to do the right moves with the most effective workout structure: T...

27
10
2014

PULLUPS: THE KING OF BACK DEVELOPMENT

Sed egestas, ante et vulputate volutpat, eros pede semper est, vitae luctus metus libero eu augue. Morbi purus libero, faucibus adipiscing, commodo quis, gravida id, est. Sed lectus. Praesent elementum hendrerit tortor. Sed semper lorem at felis. Vestibulum volutpat, lacus a ultrices sagittis, mi ne...